Kinesiology
Faculty of Kinesiology & Physical Education
Sandra is not only a wellness coach, consultant, and founder, she's also a Kinesiology grad.
With a foundation in Physical and Health Education and Nutrition, Sandra Grafe (Bachelor of Physical and Health Education, 2004) has dedicated her career to advancing health, recovery, and overall well-being. She began her professional path by supporting individuals through injury and illness, helping them rebuild function, resilience, and confidence. Today, as a consultant and wellness coach, she partners with organizations to design ethical, inclusive disability management programs, while also working one-on-one with individuals to empower healthier, more fulfilling lives. Her work bridges science, compassion, and strategy—supporting both people and workplaces in achieving sustainable well-being. Learn more about Sandra on LinkedIn.
Statistical Data Analyst, Regional Municipality of York - Public Health Division
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Strength & Conditioning Coach - Volleyball Canada (Beach) / Canadian Sport Institute Ontario
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